Welcome to Our Kitchen!

Introducing the Community Kitchen -- a new project from Community Food Share

Community Food Share is pleased to offer everyone in our community the opportunity to learn how to cook nutritious, delicious and affordable meals in a fun, relaxed and friendly atmosphere. There is no cost and everyone who is able is encouraged to participate in the meal preparation and, of course, the clean-up!

 

Through hands-on cooking sessions this is a unique opportunity to learn new food skills, increase awareness of healthy foods and build new friendships by sharing what you have prepared. 

 

All the classes take place at St Paul’s Presbyterian Church at 517 Main Street in Winchester and are led by Shelley Spruit from Against the Grain Farms.

Session #1: Breakfast recipes for whole grain bread and porridge

  • Wednesday, October 25

  • 11 am to 1 pm

  • Cost: FREE

Session #2: Lunch menus using whole grains featuring meat replacements, vegan, gluten-free and whole grain salads.

  • Tuesday, November 14

  • 11 am to 1 pm

  • Cost: FREE

Session #3: Dinner recipes for side dishes with a twist (no more minute rice!) and recipes for a vegetarian main course.

  • Tuesday, November 28

  • 11 am to 1 pm

  • Cost: FREE

Session #4: Soups to make and freeze including ways to save time and $$ plus ideas on how to make the most of a slow cooker.

  • Wednesday, December 13

  • 11 am to 1 pm

  • Cost: FREE


Session #5: Snacks and sweets – satisfy your sweet tooth or midday hunger pangs with a whole grain rice snack and learn how to make homemade granola bars, whole wheat crackers and more.

  • Wednesday, January 10

  • 11 am to 1 pm

  • Cost: FREE

Session #6: Tastes from around the world including recipes and sampling featuring different countries and different grains.

  • Wednesday, January 24

  • 11 am to 1 pm

  • Cost: FREE
     

Register Now!

Space is limited to 25 participants. To register, please complete and submit the form below. 

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